Category Archives: triathlon

May30

you don’t have to win, just tri.

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we had our first ever

kinder triathlon

what a blast

running,

tricycling,

‘swimming’ in a pool of plastic bubbles with goggles on

everyone did all three events

*no kinder injuries or tears

*(full disclosure: i did fly off of my tricycle at one point

but my boss was kind enough to push

me all the way around the track on it to the finish line)

everyone had so much fun

and that is a win.

—

“pump your arms and your legs will follow”

– *karen parnell

(this method did not work for me.)

—
*Karen Parnell is a Personal Trainer, Triathlon Coach and has a degree in Cancer Prevention & Longevity from the Health Sciences Academy. She has been coaching and motivating people to meet their health and fitness goals for for years. Karen is also a Tutor for the British Triathlon Federation and runs a health and fitness centre in  Spain. Prior to pursuing a career in health and fitness Karen held a number of senior roles in global high technology companies and has a honours degree in electronic engineering and an MBA from Aston Business School.