Category Archives: film

light workout.

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going to a movie theater counts as a light workout.

count me in.

If your New Year’s resolution is to exercise more, your goal just got a lot easier.

Sitting through a film at the cinema could be considered light exercise, according to researchers at the University College London (UCL), who found that movie-goers often experienced heart rate increases equal to about 40 minutes of low-impact cardio.

The trip to the movie theater makes all the difference, scientists believe. Whereas film fans are easily distracted while watching at home, the unbroken concentration involved in seeing a movie at the cinema is the key to their finding.

“Cultural experiences like going to the cinema provide opportunities to devote our undivided attention for sustained periods of time,” writes UCL neuroscientist Joseph Devlin in the report. “In the cinema, however, there is nothing else you can do except immerse yourself.”

This means a movie night could be good for our minds, too.

“Our ability to work through problems without distraction makes us better able to solve problems and be productive,” he says.

The study, paid for by UK-based Vue Cinemas, observed 51 participants as they watched the 2019 live-action remake of “Aladdin,” with sensors tracking their heart rates and skin reactions during the film. Their results were compared to a group of 26 others who spent that same amount of time reading.

A normal resting heart rate is between 60 and 100 beats per minute. The results showed that those who spent 40 minutes in a movie theater reached a “healthy heart zone,” with rates landing somewhere between 40% to 80% of its maximum rate — about 95 and 160 beats per minute for an average middle-aged adult. This level of heart activity could be compared to brisk walking or gardening, researchers say.

Study authors also noted that moviegoers’ heart beats began to synchronize during the film, which may contribute to “a positive effect on our overall social connectedness.”

“A shared social focus not only has a proven link to greater bonding and empathy with others,” they write, “but also has been proven to reduce symptoms of loneliness and depression.”

According to Devlin, this sort of prolonged concentration could be a boon to anyone, especially those who feel constantly distracted by smartphones, tablets and social media.

“In a world where it is increasingly difficult to step away from our devices, this level of sustained focus is good for us,” he writes.

 

‘cinema is a great binding force for a nation.’

-judith kumar

 

 

 

credits: hannah sparks, ny post

once. again.

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Once_(2006_film)poster

one of my all time favorites

‘once’

an indy film

shot in ireland

in just a few weeks

for only 150,00 usd

with real people

and real music

and

love and heart and soul

and the stars/musicians were shocked

when they won an academy award

for their song

and they fell in love in real life

and they made music together

and then

they broke up in real life

and stayed friends

and still make music together

IMG_1770

and the movie was remembered

then made into a broadway play

and i was lucky enough

 to see it

when it was on tour here

 the stage

 was an irish pub

the audience was invited up

to have a drink on stage

while the cast fiddled away

then the play began

and it was

all beautiful music and love and heartbreak and ireland

and i loved every minute of it

once.

again.

if music be the food of love, play on. –

william shakespeare

——–

movie credit: fox searchlight features

I’m in competition with myself and I’m losing. – Roger Waters

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picturehouse dendy cinemas

what do you get when you combine the 1980s, video arcades, the guinness book of world records, human drama, sabotage, corruption, power, cheating, trash-talking, genius, ego, and insanity?

why, you get ‘the king of kong: a fistful of quarters’ of course. one of my all-time favorite documentaries. this eccentric film, released in 2007, features ‘self-proclaimed legend’ in the world of video arcade games, billy mitchell, florida hot sauce magnate and the holder of the ‘donkey kong champion of the world high scoring’ record for 25 years, and the first perfect game scorer in the history of pac-man, as he is challenged by quiet and brilliant unemployed aerospace engineer/now science teacher from washington,  steve wiebe, who has never won a thing in his life.

in this film, their long distance rivalry and ultimate challenge is played out right before our eyes and under the careful watch of walter day, creator of twin galaxies, and online gaming website gatekeeper. what follows is a classic tale of good vs. evil, davy and goliath, sheer will and karma, and the suspense never stops right up until the very last second.

watching this, i spent 79 fascinating minutes glued to the screen, laughing, crying, cheering and yelling, right along with it. and most of all,  i love that it was categorized under ‘sports’ in the documentary world.

film quotes:

Walter Day: This rivalry is among the greatest: the Yankees and Red Sox… Hekyll and Jekyll.

“I wanted to be a hero. I wanted to be the center of attention. I wanted the glory, I wanted the fame. I wanted the pretty girls to come up and say, “Hi, I see that you’re good at Centipede.”

Jillian Wiebe (Steve’s wife) : Work is for people who can’t play video games.

image credit: picturehouse/dendy cinema