Category Archives: exercise

back and center.

Standard

in the last 15 minutes of my weights/strength class

a hybrid mix of

 people in the gym

and

 people at home

someone felt compelled

to become the new center of attention

by jumping on the equipment

right behind the trainer

who was teaching live

she did not appear to be thrilled

with his spontaneous performance

but i did workout my abs with such a good laugh.

“i don’t like to be center of attention, except for when I want to be the center of attention.”

-trisha paytas

sweat.

Standard

olive, who is far from a gym rat

watches the instructor intently

  she may be considering asking me to be her home training partner

i’m going to have to step up my game.

“friends that sweat together stay together.”

– wayze

poles apart.

Standard

yep, not me. 

just wondering why my fitness app

is willing to measure

pole dancing but not pole vaulting

both involve strength and flying.

 

 

“i have tennis shoes with little rhinestones that I slip on if I exercise.

but I always wear heels, even around the house.

i’m such a short little thing,

i can’t reach my kitchen cabinets.”

-dolly parton

 

 

photo credit: naviant health