Monthly Archives: June 2025

fitness tuxedo.

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one of the marathoners must have lost a shoe along the way

 

‘a shoe is just a shoe until someone steps in it.

  the reason I buy a special shoe for my marathon

is not because it’s going to turn me into an elite runner.

the reason is that when I step into this shoe,

it signals the depth of meaning I’m putting into the moment.

better said, this shoe is like a fitness tuxedo.’

-quotes from the movie, ‘Air’

breaks.

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with such a huge construction crew and a big job to get done
it’s lucky there’s a kitchen and a break area close by
it’s all about the work/break balance.
experts weigh in:

When It’s Almost Lunchtime

“I work hard all day. I like knowing that there’s going to be a break.

Most days I just sit and wait for the break.”

– Kevin Malone

When You Take an Extra Long Lunch/Coffee Run/Bathroom Break

“I am running away from my responsibilities. And it feels good”

– Michael Scott

-quotes from The Office, NBC TV

beckley park, ann arbor, mi, usa – summer 2025

‘the only emperor is the emperor of ice cream.’ – wallace stevens

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Browndog Creamery has teamed with Better Made Snack Foods to create three flavors of ice cream

together, the two Michigan companies have created some unusual flavors 

it’s the creamy, refreshing collaboration you never knew you needed

The new flavors will be available in pints ($9) and scoops at Browndog in downtown Northville  and Lansing  beginning on Thursday, June 26. They can also be ordered and shipped through Browndog online.

On top of the three Better Made snack flavors below, Browndog has added to its Faygo partnership with Faygo Root Beer Float ice cream, in addition to its lineup of a half dozen other Faygo flavors.

“This isn’t just ice cream, it’s Detroit in a scoop.” said Paul Gabriel, Co-Founder of Browndog Creamery. “We’re honored to team up with two hometown icons to bring you something bold, unexpected, and ridiculously delicious.”

The three Better Made Browndog flavors are:

  • Detroit Mix – Cheddar cheese popcorn ice cream swirled with salted caramel.
  • Snack Attack – Peanut butter ice cream with chocolate-covered Better Made pretzels.
  • Motown Chip – Malted vanilla ice cream with chocolate-covered Better Made potato chips and caramel ribbons.

‘my advice to you is not to inquire why or whither, but just enjoy your ice cream while it’s on your plate.’
-thornton wilder

*Thornton Wilder was an American playwright and novelist. He won three Pulitzer Prizes, for the novel The Bridge of San Luis Rey and for the plays Our Town and The Skin of Our Teeth, and a U.S. National Book Award for the novel The Eighth Day.

 

source and  photo credits: mlive.com, edward pevos, bettermade, faygo, browndog creamery

children hope for peace.

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they are us.

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                                                                                   “Soul” by Ugo Rondinone, 2013

“Stick-to-itiveness” is now included in the dictionary. It’s about perseverance — whether we’re born with it or learn it. It’s about continuing to show up and doing what matters, even when you don’t feel like it, and especially when the world is yelling that you don’t matter, that you’re crazy, that who you think you are and what you have to say doesn’t matter. I’ve been thinking a lot about what matters and why I care so much when someone feels what I think doesn’t matter. Why do we keep having to learn, again and again, that we get to choose what we care about? Today, as I listened to Erin Brockovich tell her story, I was reminded that thinking differently is beautiful, and whatever we think, feel, and care about is valid and matters. It is our responsibility to amplify what we care about. There is no special reward for conformity of thought or action, but there is an internal reward for expressing the uniqueness of who we are.

Ugo Rondinone made a series of stone figures in a variety of sizes for his exhibition Soul in 2013. Each one is different, but they have a visual uniformity, as if they’re all from the same humanity. When you look closely, though, their heads sit slightly differently on their bodies, their legs are longer or shorter, their torsos are thin or thick. They are us. And we are them.

 -Heidi Zuckerman,  CEO and director of the Orange County Museum of Art and author of Why Art Matters: The Bearable Lightness of Being.​

 

Installation view, Ugo Rondinone, soul, Galerie Eva Presenhuber, Maag Areal, Zurich, 2013. Courtesy of the artist.

Photo: Stefan Altenburger

petit à petit, l’oiseau fait son nid.

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tiny bird builds her tiny nest, tiny piece by tiny piece

when the world feels heavy

keep going

help someone

make baby steps

do what you can

take little actions

share your thoughts

do small kindnesses

notice hidden beauties

in places you do not expect

it will make all the difference.

Petit à petit, l’oiseau fait son nid.

(Little by little, the bird makes its nest.)

this lovely french expression reminds us that big results come from consistent, small actions.

— THE PARIS LESSONS

photo credit: rufous hummingbird by penny hall/Birdshare

 

nightlife.

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out walking in my neighborhood

when the 100+ degree day

finally cools down

seeing people out

doing what it’s too hot to do

under the blazing sun of the day

as dusk falls

gardeners are digging

pets are walking

people are strolling

neighbors are talking

fireflies are flashing

the town is quietly abuzz.

‘life is like butter, when it cools down, it can be reshaped.’

-alan sheinwald

peace drawing.

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peace drawing – h.k., age 5

 

 “peace is the only battle worth waging.”

 — Albert Camus, France, 1913–1960

 

*Albert Camus was a French philosopher, author, dramatist, journalist, world federalist, and political activist.

He was the recipient of the 1957 Nobel Prize in Literature at the age of 44, the second-youngest recipient in history.

 

free to go slow.

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capturing

that very last second 

as the sun slips 

over the trees

floating on a boat

laying back

looking up

as day turns to night

soon

sky to stars

hot day to breeze

water lapping

so very slowly

sleep tempting

quiet calling.

‘there is absolutely no reason for bring rushed along with the rush.

everybody should be free to go slow.’

-robert  frost

irish hills, mi, usa, june 2025

summer music.

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on the first day of summer and make music day –

when music and summer are one.

 Make Music Day is a free celebration of music around the world on June 21st. Launched in 1982 in France as the Fête de la Musique, it is now held on the same day in more than 1,000 cities in 120 countries. Make Music returns to Ann Arbor for another wonderful day of music in 2025.

Completely different from a typical music festival, Make Music is open to anyone who wants to take part. Every kind of musician — young and old, amateur and professional, of every musical persuasion — pours onto streets, parks, plazas, and porches to share their music with friends, neighbors, and strangers. All of it is free and open to the public.

“in summer, the song sings itself.”

― William Carlos Williams