we had our first ever
kinder triathlon
what a blast
running,
tricycling,
‘swimming’ in a pool of plastic bubbles with goggles on
everyone did all three events
*no kinder injuries or tears
*(full disclosure: i did fly off of my tricycle at one point
but my boss was kind enough to push
me all the way around the track on it to the finish line)
everyone had so much fun
and that is a win.
—
“pump your arms and your legs will follow”
– *karen parnell
(this method did not work for me.)
in the last 15 minutes of my weights/strength class
a hybrid mix of
people in the gym
and
people at home
someone felt compelled
to become the new center of attention
by jumping on the equipment
right behind the trainer
who was teaching live
she did not appear to be thrilled
with his spontaneous performance
but i did workout my abs with such a good laugh.
—
“i don’t like to be center of attention, except for when I want to be the center of attention.”
-trisha paytas
olive, who is far from a gym rat
watches the instructor intently
she may be considering asking me to be her home training partner
i’m going to have to step up my game.
—
“friends that sweat together stay together.”
– wayze
yep, not me.
—
just wondering why my fitness app
is willing to measure
pole dancing but not pole vaulting
both involve strength and flying.
—
“i have tennis shoes with little rhinestones that I slip on if I exercise.
but I always wear heels, even around the house.
i’m such a short little thing,
i can’t reach my kitchen cabinets.”
-dolly parton
—
photo credit: naviant health
I didn't have my glasses on.... 