burning calories.

Standard

day one

of my return to healthy habits

slipped a pan of veggies

into the oven

got involved in a project

  over-roasted them a bit

is ‘char’ considered fiber?

‘food over flame burns, food over heat cooks.’

-alfred the great


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69 responses »

  1. You’ve reminded me of a c. 1975 afternoon in Liberia when I fell asleep and left two loaves of bread in the oven. They ended up solid blocks of charcoal; my houseboy and his friends used them as ‘footballs’ until they disintegrated.

    Liked by 3 people

  2. My standard is if you can still recognize some of the veggies those are probably edible. A black blob…I’d probably pass that over. Also remember- a chef would use the word “caramelized”.

    Liked by 2 people

  3. Many things still taste delicious, even when they’re charred. I see the anonymous comment above. I seldom shop for toiletries and was surprised to see charcoal toothpaste—probably another gimmick to remove stains.

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  4. One job our 20 year old grandson has been really good at ever since the Advent Wreath fire of 2013: turning off anything that involves heat or fire after my wife or I leave the room involved. That’s why we still pay him room and board to live with us.

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