Tag Archives: health

boring.

Standard

the doctor asked me

the usual litany of questions

general health, lifestyle, habits, history, medical issues

she was excited to find that i was not on any medication

her happiness continued on through the list of ‘red flag’ questions

as i answered no, no, no, rarely, on special occasions, safely, long ago

 heard myself reciting my answers

finally blurted out that i must be really boring

 she told me that is exactly what doctors want to hear

i made her day, but now i’m left wondering how to kick it up a notch. 

“everybody’s life can be a movie but most of such movies will be boring!”

-mehmet murat ildan

 

 

 

image credit: google images

form.

Standard

olive the cat, not the oil

almost works up a sweat

during her usual workout routine.

at her recent annual vet visit 

 after weighing her in at 9.6 pounds,

they determined that she was overweight

and assigned her a ‘goal weight’ of 8 pounds.

the first suggestion was to up her physical efforts

(which currently include an all-indoor circuit training routine

of slowly moving from couch to bed to rugs and back

with an occasional look out the window

a saunter up the 8 stairs

or taking a few steps into the kitchen to eat),

other suggestions were to 

give her healthier food

take away her bowl

(I’m half Italian, I worry if her bowl gets low)

and put her new healthy food

in something she has to work to get to.

with her round figure

set atop lilliputian legs

that will never get any taller

she does resemble a bit of a child’s-hand-sized furry bowling ball

and luckily she has a year to lose her 1.6 pounds

but timing is everything

and as luck would have it

she recently received the gift of

her very own cat advent calendar

filled with little kitty treats ‘n things

set to kick off tomorrow 

and this might be a long year

for the both of us. 

“i do not oppose form, but only form as a goal.”

-ludwig mies van der rohe

strive.

Standard

morning yoga at the farmers’ market.

what I passed as I drove by

on my way to get bagels.

it’s all about balance.

some days it’s yoga and organic veggies

in the morning light.

other days it’s drinking a latte

and eating a chocolate chip bagel

with whipped cream cheese

while wearing the yoga pants you woke up in.

“extremes are easy. strive for balance.”

-colin wright