after a lively yoga session, the kinders rest.
—
sometimes the most important thing in a whole day
is the rest we take between two deep breaths.
~etty hillesum
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I didn't have my glasses on.... 
I get that!
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Yep!
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❤️ Nods
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)))
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Amen and a big thumbs up :)
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)))
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I hope they retain the freedom and wisdom to rest as they get older.
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me too )
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I look like that WITHOUT a lively yoga session
>
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hahahahaha
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Absolutely – in fact even though studies have all shown this to be true – there is a cultural resistance in the US and Canada to allowing adults to do this. The proof is in and undisputed that people make better decisions and are more efficient when they are encouraged to nap in the afternoon. Still corporate America has always pooh=poohed this. Your picture is so peaceful looking Beth.
As an aside Beth, Blog Woman!!! posted Part 1 of a two part series of mine this morning at http://blog-woman.com/2016/03/07/with-a-little-help-from-my-friends-guest-post-paul-curran-the-invisibles-part-1/#comment-9077 if you have the time and desire, I would be honored if you dropped by for a read. Thank you.
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i agree, and happy to stop by for a read )
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So fabulous to start the young ones with yoga in their lives. FABULOUS (and boy, do they know how to ‘shivashana.’ :-)
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they really seem to enjoy it )
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:)
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)))
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the beauty that comes out of savanyasa!
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it is amazing, isn’t it?
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some of my best moments come after I’ve conquered the poses without ripping any ligaments.
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yes, is that too much to ask?
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Nothing reminds you to breathe quite like vinyasa yoga. :-)
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Yes –
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Looks as though they may have had difficulty focusing on the rest concept.
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Some certainly did )
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Grat idea! Wear ’em out and then offer nap time to them! ;-D!
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Makes good sense )
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Good teacher!
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Hope so )
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Wise words, indeed.
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Yes )
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Very good thought for us all. Rest up, Beth!! :)
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You too )
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Ahh … Savasana 😎
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ahhhhh, is right )
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