after a lively yoga session, the kinders rest.

sometimes the most important thing in a whole day

is the rest we take between two deep breaths.

~etty hillesum

34 responses »

  1. Absolutely – in fact even though studies have all shown this to be true – there is a cultural resistance in the US and Canada to allowing adults to do this. The proof is in and undisputed that people make better decisions and are more efficient when they are encouraged to nap in the afternoon. Still corporate America has always pooh=poohed this. Your picture is so peaceful looking Beth.

    As an aside Beth, Blog Woman!!! posted Part 1 of a two part series of mine this morning at if you have the time and desire, I would be honored if you dropped by for a read. Thank you.

    Liked by 1 person

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