friends take a break from recess
in the empty water table
while still waiting for some snow.
recess can be so exhausting.
—
“you never get tired unless you stop and take time for it.”
-bob hope
glenn frey the cat not the rocker
is really upset
about the ongoing stretch of excessive heat
and has decided
to vocally protest
each night
however
i have a different style
and feel that silent protests
might be much more effective.
—
-richard l. ratliff
so here it is, the last day of march
and i just found out that march is national sleep month
had i known i would have fully celebrated
each and every day
like a long fiesta with long siestas
and i will do my best to make up for it today
who am i not to honor a holiday?
—
“there is a time for many words, and there is also a time for sleep.”
-homer
—
image credit: animalandnature.com
n is for napping in a nook
napping day is an unofficial holiday that falls on the monday after daylight savings time begins in the united states. the day was created as a way to compensate for the hour people lose because of the time change. this is one holiday that most people can get behind.
studies have shown that one or more short naps during the day can help increase productivity and alertness. it is believed that many successful people in history napped often such as: einstein, churchill, and napoleon.
…that a NASA study among pilots and astronauts found that short naps can increase performance by 34% and alertness by 54%?
—
“the replenishing thing that comes with a nap
– you end up with two mornings in a day.”
-pete hamill
—
credits: timeanddate.com, pinterest
the downward-facing up on the wall and on your head style
(includes the mysterious vanishing sheets technique)
the get inside of your sheets and try to camouflage yourself in them
while you creep across the floor and think no one will notice style
the fall asleep by accident in spite of yourself
and all of your best efforts to not to style,
while wrapped up in a sweaty and twisted cocoon
made of your own body and bedding.
—
“life is something to do when you can’t get to sleep.”
-fran lebowitz
the last holdouts at the grandies’ slumber party at peaches’ (my) cottage.
–
cousins, cartoons, baby golf, talking dogs, books,
made-up group stories, pizza, mac ‘n cheese, apple juice, suckers,
stuffed animals, laughing, whispers,
sleeping bags, pillows, pj’s, flashlights,
and not much sleep.
—
“no one looks back on their life and remembers the nights they got plenty of sleep.”
-author unknown