Tag Archives: sleep

when dog cheerleading takes a turn.

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w is for?

my friend’s dogs on a friday night. 

the vet said about one,

“she’s just not very athletic.”

“current position: tired from the human race.” 

― deyth banger, Deep Legend

 

image credit: steve t, founding member of bambs

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break.

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friends take a break from recess

in the empty water table

while still waiting for some snow.

recess can be so exhausting. 

“you never get tired unless you stop and take time for it.”

-bob hope

until they wake.

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’twas new year’s eve at the lake house

and two of our

fellow celebratory foot soldiers

and their loyal dog were down 

though they made a miraculous comeback 

returning to the fray for the midnight hour

and it was something to behold.

“forgive me if I sleep until I wake up. “

-charles olson

 

turn down the heat.

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glenn frey the cat not the rocker

is really upset

about the ongoing stretch of excessive heat

and has decided

to vocally protest

each night

however

i have a different style

and feel that silent protests

might be much more effective.

“that lemon drop is bearing down
so hot it wilts my artificial flowers”

-richard l. ratliff

image credit: henri rousseau, ‘the sleeping gypsy’

siesta fiesta.

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so here it is, the last day of march

and i just found out that march is national sleep month

had i known i would have fully celebrated

each and every day

like a long fiesta with long siestas

and i will do my best to make up for it today

who am i not to honor a holiday?

“there is a time for many words, and there is also a time for sleep.”

-homer

 

 

 

 

image credit: animalandnature.com

nappy.

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n is for napping in a nook

napping day is an unofficial holiday that falls on the monday after daylight savings time begins in the united states. the day was created as a way to compensate for the hour people lose because of the time change. this is one holiday that most people can get behind.

studies have shown that one or more short naps during the day can help increase productivity and alertness. it is believed that many successful people in history napped often such as: einstein, churchill, and napoleon.

how to celebrate?

  • take a short nap.
  • if your country does not observe DST, then follow the DST and napping day schedule of another country. why lose out on a holiday just because your country doesn’t have DST?

did you know…

…that a NASA study among pilots and astronauts found that short naps can increase performance by 34% and alertness by 54%?

“the replenishing thing that comes with a nap

– you end up with two mornings in a day.”

-pete hamill

 

 

 

credits: timeanddate.com, pinterest