Tag Archives: running

marathon man.

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confined by virus, frenchman runs a marathon on  his balcony

 In the age of confinement, Elisha Nochomovitz figured out a way to run a marathon anyway – back and forth on his 23 foot balcony.

That’s right. He ran 42.2 kilometers (26.2 miles) straight, never leaving his 7-meter-long (23-foot) balcony.

He saw it as a physical and mental challenge, but he also shared the images online as a way “to extend my support to the entire medical personnel who are doing an exceptional job. He didn’t exactly make record time. It took him six hours and 48 minutes. He got nauseous, and got worried the neighbors would complain about the pounding of his footsteps. But he did it.

Nochomovitz had been training for a marathon, and said “I needed to assure myself that I could still run 40 kilometers whatever the condition.” He lost track of how many laps he did, but his pedometer kept track while his mind wandered.

“I thought about many things, what’s going to happen, when I see that the world has stopped, sports, economy, finance,” he said. “We learned in history about wars between nations, men and weapons, but this is something that is beyond us.” He especially thought about medics, “the real everyday heroes.”

And he had a key helper. “I had my girlfriend here who was giving me drinks and M&Ms.”

Outside, some onlookers stared in confusion.

And his neighbors? “They were very understanding.”

 

 

“when you run the marathon, you run against the distance,

not against the other runners and not against the time.”

-haile gebrselassie

run.

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et, longtime sporty friend of mine

signed up to do a quick 5k this morning

prior to our bookclub brunch

and was surprised to learn

that she was somehow stuck doing a 5-miler

due to a ‘volunteer miscommunication error’

and toughed it out, arriving  on time.

please note the difference in her demeanor, expression, and body language

in the photos

before (above)

still running and realizing the mileage

and

after (below)

arriving at brunch and enjoying a breakfast bud light.

here’s to her mighty spirit.“either you run the day or the day runs you.”

-jim rohn

breakfast of champions.

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two of the grandies

at a fun run

went many, many laps 

to raise money 

for their school

with snack breaks

from their dish of

 marathon-friendly foods

donuts, dogs, n’ cheetos

with a

chaser of cider.

what could go wrong?

“food should be fun.”

-thomas keller

how wonderful it is that nobody need wait a single moment before starting to improve the world. ~anne frank


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unnamed

grandies j and b

get ready for the big race

their first 5k

as a family

following in the footsteps

of mom and dad

making me proud

all to raise money

and awareness

for the

hope water project

a human cause

that helps bring

clean water to africa

something so many of us

take for granted

each and every day.

checklist:

sweatbands

numbers

water

shorts

smiles

shoes

enthusiasm

hope

empathy

compassion

blanket

ready.

every cause produces more than one effect.
– herbert spencer

https://www.hopewaterproject.org

run with your legs to be fast, run with your mind to be faster, run with your heart to be unstoppable. – aalaynah thompson

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167241-stock-photo-white-animal-movement-brown-fear-running

we trained together for a year

to be ready

for a long

3-day event

for charity

and

we thought

it would

also

 make us healthier

in the process.

***

except that

we weren’t

the most natural

or best

walkers/runners

but we pushed on

and for

many, many days

we walked

through town

or

in the countryside

or

on the road

or

inside the mall

with

the hardcore seniors

during blizzards

or

anywhere we could find

an open space.

***

funny-galapagos-olympics-tortoise-turtles-racing-grass-pics

then one day

upon arriving at a park

for another training day

we saw a race beginning

and

on a whim

we decided

to start late

and  join in

at the back

just for practice

and

we somehow

started moving up

in spite of ourselves

slowly but surely

until we were

near

the front of the pack

and suddenly

out of the blue

i got crazily competitive

not my usual mindset

at all

and i yelled out

‘i can take them!’

as i raced past

the front two people.

****

okay,

so

they happened to be

a very elderly man

and

a person with a noticeable limp

and

i

won the race

and

got a gold medal and a massage and a granola bar

and

i felt like

forrest gump

just dropping

into

the middle

of something

and

somehow

winning

by accident

and

it was

that moment of

crazy heart

that

made me unstoppable

and i’m sorry to have run past you –

people who thought you were going to win

and were in the front

and i know

you were old and infirm

but at last

i had found my pace

and my tribe

and

it was

quite a day.

****

photo-of-funny-animal

image credits: flickr.com